Tuesday, April 10, 2007

Eliminate The Noxious

Last night I decided that I would start my detox the following day and went to Whole Foods Grocery and filled my cart with organic fruits, veggies, nuts and grains that were on the "Assist-the-Positive" food list.

Even though I went shopping last night, I keep forgetting I can eat today. I am so used to only being able to consume liquids and herbs that being able to snack on raw almonds at my desk is a real treat.

This morning I did #8 on the list of instructions and took alternating hot and cold shower. I could only do this twice because it was shocking. I thought the cold water would be more of a shock, but having hot water touch my VERY cold body stung. I am so NOT looking forward to my shower for the next 10 days, but I am sure I will get used to it.


Anonymous said...

Well I guess you'll be very nipply for the next 10 days..at certain points (pun intended) in your day.

Jane Doe said...

Haha! That's too funny...and true!

Anonymous said...

Lol thats like that baths here in Japan. You take a shower and then you have to jump into BROILING hot baths yikes. I thought i was being boiled alive!