Yesterday was my last Monday boot camp for the summer. *sniff* I start school this coming Monday, so I won't be able to make it anymore.
The group yesterday was a small group of us. Maybe 10 total. It was an extremely hot day and I think that scared away a lot of people.
We started off with three sets of 50 push-ups and a run uphill in between and ended with lunges and stair climbs. The middle was filled with a lot of running, ab workouts and more push-ups.
I really like seeing the progress I have made and am going to miss Mondays at the park!
So until next season of boot camp...