I was emailing my co-worker whom I am in alliance with and was saying how shocked I was that I passed out on the living room chair last night. I mentioned to her that i thought I was anemic and she wrote back
"Oh, sounds like you need some extra iron. You have been terribly overdoing it with all the exercise so wouldn't doubt that you'd be anemic. Maybe you should take it down a notch."
WTH??? First of all, me feeling tired and anemic could be that I have been spotting and having my period off and on for almost TWO weeks. Second of all, hello exercise helps with anemia. I know she said she was extremely competitive and last challenges chapped her hide as she worked out and didn't lose any weight. Also, this week I actually have listened to my body and rested up. I didn't work out Thurs-Saturday, Sunday I did have a killer workout with a trail run for an hr and boot camp with my sister, Monday I did some laps in the pool and yesterday I rested again, so I don't think I am "terribly over doing it" but I do think her competitive side is now showing.