Saturday, July 2, 2011

When I look in the mirror...

I want to look like her! I JUST saw the Destiny's Child video for the song "Cater 2 You." Holy crap when I saw Beyonce is in her black bathing suit I became insantly motivated!!!! No joke, I am buying at least ONE picture of her in a bathing suit to put in front of my treadmill.

And I am pretty sure Jay won't mind having a picture of her up in the garage :)

So with that said I have 2 days left in my official 3rd week of training. I have a cross-training day and a 5 mile day left. I work 'til 10pm, so tonight will be my x-training night. And since this is where I am keeping a log of my workouts for the next 14weeks, here was this week's schedule.

Mon: Rest day

Tue: Rest day

Wed: Double run 4 miles (40:02) in the afternoon and 3 miles (28:12) in the evening

Thur: Evening 3 mile run at the track with Santa

Fri: Rest day

Sat: I will be doing a Insanity DVD, squats, lunges, and burpees after work

Sun: 5 mile run at the park is planned

And Jamaica is what, 6 weeks away? I think so, time to get a little more serious!!!!!!


Vanessa said...

Yesterday workout was's run however was cut short. I completed about 1.3 miles and it was painful. My calves and shins were in a lot of pain. I came home a did some stretches, calf raises and stregthening exercises on the wobble board and inflatable disc. I now "owe" myself 3.7 miles. I will fit them in when my legs are up to it.

catscratch said...

She is a motivating sight for sure! I don't know if mile after mile on the treadmill could whip me into that kind of shape but I'd be willing to give it a whirl.